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How Does The Diet Drug Hoodia Work

November 14th, 2007    Subscribe To Our Feed

Although it isn’t clear how long Bushmen tribes from Southern Africa have known about the Hoodia Gordonii cactus, it is clear that they have passed the knowledge of it’s use down from generation to generation. The land that the Bushmen live in is arid and dry. Many live in the Kalahari desert or on it’s outskirts. Food and water is often hard to come by and hunting or foraging for food often takes days to complete. During these treks,Hoodia Gordonii cactus was found to ward off hunger and has been used ever since. Only recently has widespread interest in the cactus prompted scientists to study how hoodia gordonii works. This article will trace these studies and answer the question : how does the diet drug Hoodia work to help lose weight.

The active ingredient in hoodia gordonii was identified and named P57 by the South African Council for Scientific and Industrial Research (CSIR). A license was given to Phytopharm, a pharmaceutical company to synthesize P57 so that it could be produced as a weight loss supplement.

Initial tested were run by Phytopharm to see how P57 worked. The gist of the test was that an group of overweight people were split into two groups. One was given P57 extract and the other was given a placebo. They were encouraged to go about their normal activities. The test lasted for 15 days and confirmed that the people taking the hoodia gordonii supplement consumed about 1000 calories less than the placebo group.

This test would seem to confirm that taking P57 will make you eat less. This could aid your battle to lose weight. However the test was not universally accepted as a reliable way to draw this conclusion. Firstly the test was run by the company planning to synthesize the ingredient and make it into a weight loss product. The test was not open to public scrutiny. The number of people involved in the test was small and could be argued was not statistically significant.

Further research on P57 found that it mimics the effect glucose has on nerve cells in the brain. These nerve cells are situated in the hypothalamus part of the brain. When a person eats food it is metabolized into various components. Sugar goes into the bloodstream and affects the blood glucose level. This acts as a trigger to the nerve cells in the hypothalamus to tell the body it is full.

It is believed that The P57 molecule has the same affect on the nerve cells but it is far more pronounced. By taking a certain amount of P57 you can tell the brain that you are full and thus limit the amount of food that you eat.

Of course Hoodia Gordonni diet pills will only help you to eat less. They will not speed up your metabolism or help to reduce weight in any other way. You have to be committed to losing weight rather than rely on Hoodia. This means eating a sensible diet and getting regular exercise.

Dosage For Hoodia Gordonii Powder

November 12th, 2007    Subscribe To Our Feed

Hoodia Gordonii has garnered some positive press over the last few years. Not only have some major media services reported positive appetite suppressing qualities of the hoodia gordonii cactus, but anecdotal evidence suggested that hoodia pills work to help reduce the desire to eat and thus reduce weight. However with this success in the weight loss industry, many products have been released in a short period of time. Some of these products are good and some are not so good. This article will cover the dosage for hoodia gordonii powder and pills. It will discuss how to ensure that the product is genuine and the quantity that should be taken.

Hoodia Dosage

Before you consider the dosage, you should establish the quality of the hoodia product you will be taking. Firstly, there are many different varieties of Hoodia cactus but only the gordonii cactus is believed to have appetite suppressing qualities. So make sure the product you are buying is hoodia gordonni. Confirm that the manufacturer has a CI.TES certificate and tests have been done on the product. This means the company has gone through the official import and export channels and that the cactus they are using is genuine.

Confirm that the quantity of hoodia extract is labeled on the bottle or packaging that the pills or powder comes in.

Since the news stories on the hoodia cactus the number of products using this extract have mushroomed from 3 or 4 to 3 or 4 hundred. Many of these new products are not using genuine extract or are simply using the name but have no cactus extract in them at all. So make sure you do the listed checks before buying any powder or pills.

What Is The Ideal Dosage

Many Hoodia supplements recommend a dosage of around 400 mg or 750  mg. This is quite a variation so what is the ideal dosage ? It is thought that the ideal dosage is 500 mg of Hoodia Gordonii per day to see positive appetite-suppressing results.

Of course there are many variables that enter the weight loss equation. You body size, weight, health and metabolic rate will all come into play. You may require more or even less than the 500 mg. Most guidelines on this recommend that you start out at the lower limits – say around 400mg and then judge the results for yourself. If you are happy that your appetite is lowered and you are losing weight then you might want to  stick to this dosage. If you are not happy you may want to increase the dosage. It should take a few days for you to see or feel the results so reserve judgment until then.

Some Hoodia Gordonii supplements have 750 mg. It is debatable whether this is needed but if you have no success with a product that has 500mg per dose then you may consider a 750 mg variety. Above all it is important to listen to your body when taking these types of supplements. Your body will tell you if it is working and if it is comfortable taking the pill. As an extra precaution you can consult your doctor and ask for advice. And of course, Hoodia Gordonii is not a magic pill, you still need to eat sensibly and get into some regular exercise as a way to use up calories.

The Best Diet Hoodia Pill Plus Food And Exercise Can Help To Lose Weight

November 8th, 2007    Subscribe To Our Feed

If you want to lose weight and have struggled in the past then don’t be discouraged. As part of the metabolic process the body gives up fat as a last resort. If it can’t get energy from any other source, either externally with food or internally with muscle then it will go to the fat reserve. That is why people struggle to lose weight and a myriad of products, diets and column inches are devoted to the topic. Hoodia Gordonii is a weight loss supplement that has received some very positive column inches from many well respected media sources such as the BBC and CBS. It has become a hot product in the weight loss industry and hundreds of products have appeared on the market that range from the genuine article to others that merely imply that they have Hoodia in them but in reality have none or very little. This article will discuss how to determine the best diet hoodia pill and how it has to be combined with sensible eating and exercise if you want it to be successful.

Diet Hoodia pills vary but are generally a compound of Hoodia Gordonii cactus extract and various other ingredients such as green tea, magnesium and enzymes that help the digestive process. The cactus extract should be at least 40-50% of the total compound.

Hoodia Gordonii cactus extract is a known appetite suppressant that has been used by indigenous people of the southern African arid regions for hundreds of years. They use it to ward off hunger when on long hunting or foraging trips. It not only suppresses their appetite but also keeps thirst at bay.

As the name suggests, the hoodia gordonii cactus extract, and it’s active ingredient, P57, are the most important part of the diet pill that you may be taking. However there are lots of products around that may use a different variety of hoodia cactus. It is important that the cactus is the hoodia gordonii variety as the others do not have the same appetite suppressing qualities and will have no affect on curbing your eating habits.

To determine that the diet pills have the genuine extract you should check that the product has the proper verification and certification. The product is currently exported by South Africa. This is the only place you can get it from so a way to determine that the product you may be buying or using is genuine is to see certification from the South African government. This takes the form of CITES certificate or a protected plant permit. The cactus is a rare plant and the South African government has tried to regulate the use of it so that it doesn’t become extinct. By signing these certificates the South African government is affirming that the export process has gone through the proper channels and is genuine Hoodia Gordonii.

So the best hoodia diet pill should contain genuine Hoodia Gordonii. This can be confirmed by certification. Ask for this certification before buying the product. The diet pill should be at least 40-50% of the cactus extract. Some products come as drinks or gum. They won’t give you enough of the cactus extract to have any affect on suppressing your appetite. They are probably relying on the placebo effect to help you to lose weight.

Of course taking the diet pill will not solve all your weight loss problems. You must eat sensibly. This doesn’t mean you can eat bad foods in smaller quantities. You need to eat a balanced diet that include minerals and vitamins. It should be a mix of carbohydrates, proteins and a bit of fat. Eating fresh food is the best option. Avoid saturated fats or trans fats in your food or to cook your food.

Develop an exercise regime. This should be a consistent exercise program that develops over time so that you are gradually doing more and more. Consult your doctor about how to start this program. It could be as simple as developing a housework regime that spreads to a daily 30 minute walk to a membership at the gym. If you don’t like gyms then active hobbies like team sports or sailboarding might be more enjoyable.

By combining the best diet hoodia pill and a healthy eating and exercise plan you give yourself the best chance to lose weight and keep it off. It is not so much about a quick fix but setting in place good habits that you can continue throughout your life.

What Are The Side Effects Of Hoodia Gordonii

November 2nd, 2007    Subscribe To Our Feed

Hoodia Gordonii is a variety of cactus that has been known to suppress appetite in the indigenous population that first discovered it. Since then it has been used in many diet and weight loss products and is championed as an all natural supplement that has had great results. However just because it is natural doesn’t necessarily mean that there are no side effects. What are the side effects of Hoodia Gordonii , if any, and how should you use the product ?

There are no documented side effects of Hoodia Gordonii and no anecdotal evidence of any side effects. The most encouraging aspect of Hoodia diet pills is that they don’t cause some of the common side effects associated with other weight loss supplements. Thus, things like dizziness, trembling or a racing heart have not been noted when taking Hoodia Gordonii. This has to be qualified by the fact that there is little clinical research into the side effects of Hoodia. More research continues into hoodia and the active ingredient P57. It is hoped that more research will shed more light on the complete effects that the supplement has on the body.

Potential Hoodia Gordonii Side Effects

Some people may experience an upset stomach when they first start taking hoodia supplements. This side effect has not been studied and until more information is made available, it can only be said that some people have reported an upset stomach when first taking the natural supplement.

A former researcher at Pfizer, named Jasjit Bindra, indicated that Hoodia might produce some negative effects to the liver. In response to this, some physicians believe that if Hoodia does affect liver function, then it is possible that it may interact with some prescribed medications. No studies have been done to confirm this claim.

The way that hoodia works is that it leads the brain into thinking that there is enough blood sugar in the body and for a diabetic person, this could be harmful if their blood sugar levels dropped too far while taking the hoodia. A diabetic person would not be able to respond to their body’s hunger signals because the hoodia suppresses hunger signs.

Since Hoodia suppresses signs of thirst, a person may not drink enough water even though their body needs the water and other fluids. This would be dangerous for diabetics since they need to drink plenty of fluids for their health. While taking the supplement, the best thing to do would be to continue a healthy intake of fluids even if you do not feel thirsty.

Your metabolism will slow down if your body is not getting enough calories, which means that you will burn calories off slowly. Hoodia could cause your metabolism to slow down if you take too much hoodia. You want to keep a faster metabolism so you can drop the weight easier so always take the hoodia according to the manufacturer’s directions.

Pregnant and nursing women should not take hoodia because the side effects for women in these conditions are unknown so it is better to be on the safe side in these situations.

If you have no other illnesses or you are not pregnant it seems that Hoodia Gordonii will help you to lose weight. Of course you should follow the guidelines in terms of dosage and when to take the supplement. If you have another illness, such as diabetes, then you should consult your Doctor about taking Hoodia. The same advice applies for people that are taking regular medication. The side effects of Hoodia Gordonii could impact on the ability of this medicine to work.

What Are Certified Hoodia Products

September 4th, 2007    Subscribe To Our Feed

In a short time, Hoodia has become an established weight loss solution for many people, however it is important that, if you decide to try it, you select a certified Hoodia product. The success of the product has attracted copycats or products that are jumping on the bandwagon. Many of these uncertified items may have a name that sounds like hoodia is the active ingredient, when in reality they may only have a small amount or even none at all. Apart from the lack of hoodia they may even contain ingredients that could be dangerous to the health.

Some Popular Certified Hoodia Products

There is a wide choice of certified Hoodia products.

A popular product is Hoodia Xtreme Power Formula, which is a product from Nutracore. This contains  100% natural Hoodia Gordonii and has had noticeable success in weight loss in as little as a few days after the initial dosage. 

Liquid Hoodia is another great certified Hoodia product that is available on the market today, one that is advantageous because due to its liquid form the body is able to absorb it nearly immediately, and the majority of people who take it will experience its effects in just a few minutes after swallowing it, which is obviously quite impressive.

There are also many other benefits to this particular certified Hoodia product, for instance it is a lot easier to swallow while capsules and tablets can be difficult for children and older adults to swallow, this liquid form travels immediately into your blood stream so you can feel the affects immediately, and because the liquid ingredients are not powdered they do not need any binders, and this means that there are no fillers involved, whereas with capsules and tablets they are powdered forms that have to make it past the digestive system in order to be broken down and digested.

Consult With Your Health Carer

Dieting and the food that you eat is an important part of your overall health. Poor eating habits can be a precursor for all kinds of other health problems so you should always consult with your doctor before changing your diet. This includes taking hoodia. Your doctor can give you advice on how to coordinate the supplement with your other activities designed to reduce weight. They can advise on a proper dosage and how the pills might work with other medications you might be taking. A doctor can also give advice on products that may be suitable.

Above all, go for high quality, certified hoodia if you want the best results. They may cost a bit more but this expense is worth it in peace of mind and genuine results in the long run.

The Benefits of Hoodia - Safe Weight Loss Supplement And A Bit More

September 4th, 2007    Subscribe To Our Feed

Losing weight through dieting can often be a complicated process and this can lead to losing focus or motivation in the primary goal of losing those extra pounds. There are many diet plans and dieting pills in the stores or on the Internet that are all vying for your attention and trying to convince you to take up their solution. Do you ever wonder what these products are made of, how they work or even if they work ? Will they have any side effects ? Will they work with other products ? This article will discus one such dietary supplement or pill that has received a positive response by the consumer. This is the diet drug hoodia that has had much exposure on TV and newsprint. It will examine some of the benefits of Hoodia.
 
So What Are the Benefits of Hoodia ?

Scientific research by pharmaceutical companies suggests that there are a host of benefits to hoodia. The first and most important advantage of hoodia pills is that the active ingredient in them is an all natural product. It has not been synthesized in a laboratory or had any artificial additives added to it.  This means that there will be no harmful side effects. It is thought that it might cause a slight drowsiness if taken excessively, but you could always take it before you go to bed if this is a problem.

Other benefits of hoodia include no diet plans to strictly follow, no special program foods to buy, no clubs to join and because it’s all-natural, hoodia gives users a healthy energetic feel. Hoodia is wonderful, also, for vegans and vegetarians, because it contains no animal products. Pharmaceutical labs are starting to discover more benefits of hoodia not previously known; like it may help to regulate blood sugar and insulin in the body.

How Can the Benefits of Hoodia Be Maximized?

The wonderful thing about hoodia is that is tricks the body into feel like its full; an appetite suppressant that doesn’t create a bloated sensation in the body. However, like any other diet program, there are many things people can do in addition to taking the pills in order to enhance the benefits of hoodia.

Of course no one product is a cure all. You should follow your health professionals advice when trying to lose weight. Apart from taking a detary pill they will suggest things like drinking a lot of water each day. Water is great for burning up calories. Alongside your hoodia supplement, you should get regular exercise and eat a balanced diet. Eating a sensible diet is not to complicated but you could always consult a dietitian if needed.

Anecdotal evidence suggests that using hoodia in conjunction with some of the previous guidelines can significantly reduce body fat and weight loss. Hoodia also contains calcium that  is one the essential minerals the body needs to maintain healthy bones.

Hoodia diet pills are still relatively new and there is often much hype, positive or otherwise, for new products. However, the hype has been backed up by some good feedback by users and more  scientific research is conducted on the active ingredients everyday. The initial research tends to back up some of the claims that hoodia is an all-natural product that can be really effective for weight loss.

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